Black Lab Running
Everyone's running journey is unique. Whether you are training for a 5k, a marathon or beyond, your goals matter, and our coaches can help you reach them.
Our Approach
Customized Training
We all have different starting points and different lifestyles. Our coaches work diligently to design training plans that combine universal best practices with the unique ins and outs of your schedule.
One-on-One Coaching
We believe running need not be a solitary endeavor. Our coaches provide daily monitoring of your runs with helpful feedback and encouragement, and regular consultations throughout your training.
Injury Prevention and Treatment
Good health and good training go hand and hand. We work with our athletes to design simple and effective conditioning programs to keep them healthy and strong. And when aches and pains do arise, we're there to help navigate recovery.