Black Lab Running

Everyone's running journey is unique. Whether you are training for a 5k, a marathon or beyond, your goals matter, and our coaches can help you reach them.

Our Approach

people in a room with a black table and chairs

Customized Training

We all have different starting points and different lifestyles. Our coaches work diligently to design training plans that combine universal best practices with the unique ins and outs of your schedule.

man placing weight plate on barbell

One-on-One Coaching

We believe running need not be a solitary endeavor. Our coaches provide daily monitoring of your runs with helpful feedback and encouragement, and regular consultations throughout your training. 
black metal kettle bell and heavy bag

Injury Prevention and Treatment

Good health and good training go hand and hand. We work with our athletes to design simple and effective conditioning programs to keep them healthy and strong. And when aches and pains do arise, we're there to help navigate recovery.  

Get started today
We are here to help you through your journey. Contact us today to get started.